<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Run Like a Girl.ie</title>
	<atom:link href="http://www.runlikeagirl.ie/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.runlikeagirl.ie</link>
	<description>Running courses for girls with Raedi Higgins</description>
	<lastBuildDate>Sat, 14 Apr 2012 10:44:36 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
	<item>
		<title>Comment on A quick snapshot of our first year! 2011 by Lilly</title>
		<link>http://www.runlikeagirl.ie/2012/01/31/a-quick-snapshot-of-2011-the-first-year-of-run-like-a-girl/#comment-91</link>
		<dc:creator>Lilly</dc:creator>
		<pubDate>Sat, 14 Apr 2012 10:44:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.runlikeagirl.ie/?p=396#comment-91</guid>
		<description>It was a brilliant first year Raedi! I only wish you had a RLAG in Cork, Well done &amp; great to see so many brilliant women enjoying running &amp; having fun while getting healthy!</description>
		<content:encoded><![CDATA[<p>It was a brilliant first year Raedi! I only wish you had a RLAG in Cork, Well done &amp; great to see so many brilliant women enjoying running &amp; having fun while getting healthy!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on A quick snapshot of our first year! 2011 by Kerri</title>
		<link>http://www.runlikeagirl.ie/2012/01/31/a-quick-snapshot-of-2011-the-first-year-of-run-like-a-girl/#comment-62</link>
		<dc:creator>Kerri</dc:creator>
		<pubDate>Mon, 06 Feb 2012 12:11:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.runlikeagirl.ie/?p=396#comment-62</guid>
		<description>I&#039;m morto!</description>
		<content:encoded><![CDATA[<p>I&#8217;m morto!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Le Tour de Munster recap! by Raedi</title>
		<link>http://www.runlikeagirl.ie/2011/09/16/le-tour-de-munster-recap/#comment-38</link>
		<dc:creator>Raedi</dc:creator>
		<pubDate>Fri, 28 Oct 2011 11:54:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.runlikeagirl.ie/?p=331#comment-38</guid>
		<description>Thanks Brenda xx</description>
		<content:encoded><![CDATA[<p>Thanks Brenda xx</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Le Tour de Munster recap! by Raedi</title>
		<link>http://www.runlikeagirl.ie/2011/09/16/le-tour-de-munster-recap/#comment-37</link>
		<dc:creator>Raedi</dc:creator>
		<pubDate>Fri, 28 Oct 2011 11:53:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.runlikeagirl.ie/?p=331#comment-37</guid>
		<description>Thanks Rob! Your blog is great, that Galway race sounds epic! Well done!</description>
		<content:encoded><![CDATA[<p>Thanks Rob! Your blog is great, that Galway race sounds epic! Well done!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Le Tour de Munster recap! by Brenda</title>
		<link>http://www.runlikeagirl.ie/2011/09/16/le-tour-de-munster-recap/#comment-31</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Thu, 29 Sep 2011 13:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.runlikeagirl.ie/?p=331#comment-31</guid>
		<description>Raedi, I&#039;ve just read all your blogs and I need to lie down!!! Well done you really are fantastic. B</description>
		<content:encoded><![CDATA[<p>Raedi, I&#8217;ve just read all your blogs and I need to lie down!!! Well done you really are fantastic. B</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Le Tour de Munster recap! by Rob Doherty</title>
		<link>http://www.runlikeagirl.ie/2011/09/16/le-tour-de-munster-recap/#comment-30</link>
		<dc:creator>Rob Doherty</dc:creator>
		<pubDate>Sun, 25 Sep 2011 22:13:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.runlikeagirl.ie/?p=331#comment-30</guid>
		<description>Well done Raedi sounds like tough going.Best of luck in the adventure race.</description>
		<content:encoded><![CDATA[<p>Well done Raedi sounds like tough going.Best of luck in the adventure race.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Dublin Mountain Plod (aptly named&#8230;.) by Richella</title>
		<link>http://www.runlikeagirl.ie/2011/08/08/the-dublin-mountain-plod-aptly-named/#comment-25</link>
		<dc:creator>Richella</dc:creator>
		<pubDate>Tue, 09 Aug 2011 10:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.runlikeagirl.ie/?p=311#comment-25</guid>
		<description>Great descriptive work! Relieved there aren&#039;t squirrel gangs in the mountains yet.</description>
		<content:encoded><![CDATA[<p>Great descriptive work! Relieved there aren&#8217;t squirrel gangs in the mountains yet.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Going West to the mountains! by Raedi</title>
		<link>http://www.runlikeagirl.ie/2011/07/20/going-west-to-the-mountains/#comment-24</link>
		<dc:creator>Raedi</dc:creator>
		<pubDate>Mon, 08 Aug 2011 18:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.runlikeagirl.ie/?p=271#comment-24</guid>
		<description>Thanks Sabine, you are absolutely right, every foot fall is an adventure on the descent, I love it :) Best of luck in the half ironman, let us know how it goes xx</description>
		<content:encoded><![CDATA[<p>Thanks Sabine, you are absolutely right, every foot fall is an adventure on the descent, I love it <img src='http://www.runlikeagirl.ie/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Best of luck in the half ironman, let us know how it goes xx</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Going West to the mountains! by Sabine Lainer</title>
		<link>http://www.runlikeagirl.ie/2011/07/20/going-west-to-the-mountains/#comment-21</link>
		<dc:creator>Sabine Lainer</dc:creator>
		<pubDate>Sat, 30 Jul 2011 12:58:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.runlikeagirl.ie/?p=271#comment-21</guid>
		<description>Hi Readi, i have been doing the Croagh Patirck run up and down twice as part of the Gaelforce West race. Man, i know what it feels like. The first time i tought i gonna die on the up hill and if not will break all kinds of bones on the down hill. It is an amazing achievement. I remember standing on the mountain top looking back down. The first time it was all cloudy so we could not see much but the second time the sky was clear. You see the world from a different angle after doing those things. I love it. Getting your heart rate right up, feel the live in your veins and the blood rushing through them when you push up hill. Its very dangerous to go fast on the down hill as the stones under your feed are moving and each fool fall is an advanture in itself. I have signed up for my first half iron man in September. I hate the swimming, the cycling is ok and i love the running. Wondering how fast i can do that.
I like your website a lot. Great idea!</description>
		<content:encoded><![CDATA[<p>Hi Readi, i have been doing the Croagh Patirck run up and down twice as part of the Gaelforce West race. Man, i know what it feels like. The first time i tought i gonna die on the up hill and if not will break all kinds of bones on the down hill. It is an amazing achievement. I remember standing on the mountain top looking back down. The first time it was all cloudy so we could not see much but the second time the sky was clear. You see the world from a different angle after doing those things. I love it. Getting your heart rate right up, feel the live in your veins and the blood rushing through them when you push up hill. Its very dangerous to go fast on the down hill as the stones under your feed are moving and each fool fall is an advanture in itself. I have signed up for my first half iron man in September. I hate the swimming, the cycling is ok and i love the running. Wondering how fast i can do that.<br />
I like your website a lot. Great idea!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Eggs by Orla</title>
		<link>http://www.runlikeagirl.ie/2011/07/10/easter-eggs/#comment-20</link>
		<dc:creator>Orla</dc:creator>
		<pubDate>Mon, 25 Jul 2011 14:52:13 +0000</pubDate>
		<guid isPermaLink="false">http://d1155203.cp.blacknight.com/?p=211#comment-20</guid>
		<description>NOMZ</description>
		<content:encoded><![CDATA[<p>NOMZ</p>
]]></content:encoded>
	</item>
</channel>
</rss>
